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Available Online

Gentle Yoga & Meditation - Livestream

  • 10 US dollars
  • Zoom

Service Description

Our gentle yoga and meditation class is practiced in a slow, nurturing and soft pace. A time to cultivate strength and peace. Postures taught in a gentle flowing sequence supported by the breath. This class meets you where you are with an opportunity to connect mind-body-breath before being led through a guided meditation. This is an all level class, appropriate for stress reduction, newer students as well as seasoned yogis looking to slow down and deepen their concentration within their practice.

Upcoming Sessions

Contact Details

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