Cynthia Bearison has been studying yoga for over 20 years. She is a 200 hour certified yoga instructor and a registered member of Yoga Alliance. Cynthia has obtained certifications in Trauma Sensitive Yoga, Restorative Yoga, Yin Yoga, Yoga Nidra and Reiki, as well as a certification as a Therapeutic Yoga Instructor. She has a love of teaching gentle yoga and meditation, inviting students to find what works for their personal journey, utilizing a trauma sensitive lens. Her overall approach is focused on creating a safe and accessible environment for all. She will utilize the healing aspects of yoga & meditation and encouraging a deep awareness of the mind/body connection.
Additionally, Cynthia has also completed a teacher-training program for children, with a concentration in children with special needs and children with anxiety. She is honored to be able to offer tools they can utilize throughout their lives.
Cynthia is also involved with Exhale to Inhale, an organization that provides weekly yoga classes to survivors of domestic violence and sexual assault.