Children's Hospital - Adaptive Yoga

Service Description

This class is designed to provide parents/caregivers and children with the opportunity to learn and practice yoga in a safe and sensory-friendly environment. Sessions will focus on stretching, mind-body connection, self-care and spending quality time bonding with your child. Parents and caregivers are expected to participate in light exercise while providing hands-on assistance to their little yogi. *You and your child will receive the most out of this program by focusing on that one on one bonding time. Siblings and friends are encouraged to participate with an additional adult over the age of 18. Please contact us with any questions.